DR. SYPIEN'S BLOG

Optimal body PH
Medical Conditions Malgorzata Sypien Medical Conditions Malgorzata Sypien

Optimal body PH

The optimum pH for our blood and body tissues is about 7.2. (The use of saliva and urine test strips will show a much lower pH level due to the protein present in the solution. Saliva and urine tests from a healthy body should be about 6.6 to 6.8.).

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Why am I always so exhausted?
Medical Conditions, Metabolic Health Malgorzata Sypien Medical Conditions, Metabolic Health Malgorzata Sypien

Why am I always so exhausted?

Adrenal Fatigue

Today’s busy lifestyles include family obligations, high-stress workloads & technology overload which can lead to stress and exhaustion. Most of us just assume that this is a fact of life when it could very well be adrenal fatigue. Research has proven that sleep disturbances are directly related to increased sensitivity to the arousal-producing stress hormone cortisol which is produced in the adrenal gland.

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